basically it turns a beautiful complete food into something nearly useless, the only thing that can withstand the heat processing is the fat content of the milk.
however, many fish and chip shops use chips which have already been partially cooked and then frozen. the 「second」 frying can increase the fat content to around 12%.
不过在一般的油炸鱼薯店里所用的薯条都是事先煮熟然后冷冻的,这样二次油炸会将油脂含量增加到12%。
after 23 years of treating patients, dr. aronne has concluded that refined carbohydrates and foods with high sugar and fat content promote what he calls 「fullness resistance.」