for example, monounsaturated fat is considered to be a healthy fat because it can reduce total cholesterol and ldl cholesterol.
例如,单一不饱和脂肪被认为是一种健康的脂肪,因为它能降低总胆固醇和低密度胆固醇。
studies have repeatedly shown that almonds—used in cuisines around the world—improve heart health and lower the risk of coronary heart disease, thanks to their high monounsaturated fat content.
研究已经反复证明,含有杏仁的菜肴以其含有的单不饱和脂肪在全世界范围内为促进心脏健康和降低冠心病风险作出了贡献。
canola oil contains more monounsaturated fat than any other oil except olive.
菜籽油含有比除橄榄油之外的其他油脂多的单不饱和脂肪酸。
monounsaturated fat and polyunsaturated fats are the 「good」 fats that help lower your ldl cholesterol.
单不饱和脂肪和多不饱和脂肪都是对身体有益处的,能够帮助降低身体低密度脂蛋白类胆固醇含量。
canola oil contains more monounsaturated fat than any other oil except olive. it is best for stir-frying because the flavor is bland and it can withstand high heat.
菜籽油含有比除橄榄油之外的其他油脂多的单不饱和脂肪酸。因为它味道较淡且耐高温,所以最好用旺火炒。
coconut is high in saturated fat; olives and avocados are high in monounsaturated fat and calories.
椰子是饱和脂肪高;橄榄、鳄梨是高饱和脂肪和热量。
cis monounsaturated fat is naturally occurring and is particularly high in canola and olive oil.
顺式单不饱和脂肪酸天然存在,特别富含于芥花籽油和橄榄油中。
monounsaturated fat actually lowers cholesterol level in our body.
单不饱和脂肪酸实际低于体内胆固醇水平。
monounsaturated fat helps lower ldl and raise high-density lipoprotein (hdl), the 「good」 cholesterol.
单链不饱和脂肪有助于降低ldl,提升高密度脂蛋白(hdl),一种「好」的胆固醇。
is mild in flavor, low in saturated fat, high in monounsaturated fat and has a high smoke point. it's a good option for sauteed dishes.
蓖麻油的味道柔和,饱和脂肪含量低,单一不饱和脂肪含量高,烟点高,很适宜炒菜。
seafood 9 has a higher amount of healthy-for-you fats, like monounsaturated fat and polyunsaturated fat, than meat does.
与肉类相比,海鲜中有更多对人体有益的脂肪,如单不饱和脂肪和多不饱和脂肪。