cucumber peeled, seeded and cut into 1-inch chunks. mix all the vinaigrette ingredients thoroughly.
黄瓜削皮,去籽,然后切成1寸块状。把醋汁的所有原料调匀。
add a salad with vinaigrette dressing so you get enough food to feel full; the vinegar in the dressing will also help lower the gl of the meal.
点缀些加了调味料的沙拉,这样你足够能有饱腹感。 加了醋的话,还能帮你降低这顿饭的血糖指数。
and when choosing a dressing, opt for a vinaigrette rather than a cream-based dressing。
挑选调味品时,选择酸酱油汁而不是奶油调料。
prepare passion fruit vinaigrette by mixing olive oil, passion fruit juice, shallot and dill together. add salt and pepper to taste.
制作热情果汁调料。(将橄榄油,热情果汁,干葱和莳萝叶搅拌在一起,并加入盐和胡椒粉进行调味。
the traditional chinese cucumber salad, or pai huang gua, is dressed with a vinaigrette of soy sauce, rice or black vinegar, chopped garlic, sugar and sesame oil.