take a deep breath in and breathe out, once again. now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.
深深地吸一口气,再吐出来,再吸,再吐,想象你身体里所有的紧张都随风而逝,你正轻飘飘地在溪流中前进;继续深呼吸,吸气,呼气,再吸气,再呼气,闭上你的眼睛,想象自己正站在世界最雄伟的瀑布高处,任汹涌的水流带走你全部的紧张和不耐烦,取而代之的是安宁、冷静和耐心。
take a deep breath in and release it slowly.
深吸一口气,慢慢呼出。
take another comfortable deep breath in and then just exhaling letting it all go with a sigh as you are breathing out all the frustrations of the day.
再舒服地深吸一口气,舒服地呼出,随着一声叹息让一天里所有的挫折消失。
first, i collected my thought and then i took a deep breath in order to stay calm.
我先整理思路,然后深呼吸以便保持冷静。
take a deep breath in as quickly as you can, to force the diaphragm down.
尽可能快的深呼吸,强迫隔膜下降。
it is good for us to breathe a deep breath in the morning.
早晨我们做深呼吸是有好处的。
khamenei indicated that iranians should take a deep breath in the aftermath of the vote.
卡梅内依指出,伊朗人民应该在选举后做一个深呼吸。
take another comfortable deep breath in and then just exhaling letting it all go with a sigh as you are breathing out all frustrations of the day.
再舒服地深吸一口气,舒服地呼出,随着一声叹息让一天里所有的挫折消失。
let「s take a deep breath in and then let it out.
让我们深呼吸,然后把它吐出来。
but take a deep breath in central london or paris and it」s a different story. the high cost of gasoline is one reason the changeover is taking so long in many parts of europe.
但是,仔细分析一下伦敦的中心地区或是巴黎,情况又完全不同。汽油的高成本问题是制约欧洲许多地区的加铅汽油的使用推广进程耗时太长的一个原因。
take a deep breath in to invigorate you.
深吸一口气来提提神。
roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.
转动肩膀,向前,然后向后,每转动一次伴随着一次深呼吸。
take another comfortable deep breath in and comfortably exhale just letting all the stress go.
再舒服地深吸一口气,舒服地呼出让所有的压力消失。
try to deep breath in and deep breath outside while practice the postures.
开始时,试着在练习每一个动作时深吸气,深呼气。
pull yourselves by your bootstrap and take a deep breath in the knowledge that you are in the midst of what you incarnated for;
通过自己去努力,在知觉中深呼吸,你正处于你的化身所为;
roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out. repeat for 2 minutes.
转动肩膀,向前,然后向后,每转动一次伴随着一次深呼吸。重复做2分钟。
take a deep breath in as you reach and hold the position, breathing slowly in and out for 20 seconds, taking longer on the exhale. instant relaxation.
坐下双脚叉开 一手抓另一只手手腕举过头顶来伸展脊柱.深呼吸保持这个姿势慢慢地呼吸上20秒钟 出气的时间长点.可以立刻放松身体.
take a deep breath in through your nose, and let your belly push your hand out. your chest should not move.
用鼻子深吸一口气,然后让腹部推起你的手。你的胸部位置应该没有动。