英语释义

• (Hinduism) a posture or manner of sitting (as in the practice of Yoga)

片语

Villa Asana阿萨纳别墅

Mamoru Asana护麻奈

Asana Practice体式练习

Purvottan asana夕阳式

sphinx asana狮身人面像式

counter asana所谓的反体式

Asana Mamoru河野麻奈

Ushtra asana骆驼式

英汉例句

• once an asana becomes easy for you, try to either intensify it or seek out new poses that you find challenging.

  一旦这个姿势对你来说变容易了，就努力尝试去做它的加强式，或者找到对你来说有挑战的新姿势。

• the majority of asana have been devised to build up different parts of the body and to develop the strength required by the more advanced physical disciplines .

  大多数的阿萨纳已经制订建立在身体的不同部位，并制定了更先进的物理学科所需要的力量。

• no matter what vinyasa asana sequence you「re practicing, the important thing is that, as you progress, you get into the flow and explore.

  无论你在练习怎样的瑜珈串联动作，顶重要的是去探索和发现并融入你身处的动作之流。

• patanjali」s contention is that you have to first perfect yama and niyama, otherwise asana and pranayama may fail to give desirable results.

  帕塔加利的观点是必须首先完善「制戒」和「遵行」，否则坐式和调息将得不到满意的效果。

• practice of asana increases one’s mastery of both mind and body.

  asana的练习会增强人对自我身心的控制。

• asana and pranayama are all perceivable aspects of yoga practice but there are other layers which are not that obvious.

  体式和调息是瑜伽练习中可以被感知到的部分，而其他部分不像这两部分那样显而易见。

• yama and niyama are the first two, followed by asana and pranayama.

  「制戒」和「遵行」是前两个步骤，紧跟其后的是坐法和调息；

• the most fundamental asana for learning sirsasana is tadasana (mountain pose).

  对于头倒立来说，最基础的体式就是山式(tadasana (mountainpose))。

• this asana is very beneficial for those suffering from diabetes, constipation, indigestion and nervous weakness.

  对于糖尿病，便秘，不消化和精神衰弱的人群有缓解作用。

• with the emphasis on breathing, ashtanga asana practice becomes the perfect foundation for the subsequent practice of pranayama.

  阿斯汤伽练习对于呼吸非常重视，这也使得阿斯汤伽的体式练习成为呼吸法练习的坚实基础。

• note :do not consider this asana unimportant since it is very simple.

  注意：不要因为体式简易而认为它不重要。

• helping or hindering your asana practice?

  它是帮助还是阻碍了你瑜伽姿势的练习？

• while many think the practice of asana is all about getting flexible, it’s not just the muscles, or the ligaments, or the tendons that are affected by the practice of postures.

  然而很多人认为asana的练习只是增强身体的柔韧性，但这绝不仅仅是通过体式的练习加强肌肉、韧性或者腱。

• regular practice of asana will cause one to confront issues in the body, issues in the mind, issues in the emotional life.

  经常地练习asana的人，身体上会遇到一些问题，关于心智的和情绪上的。

• thus being established in asana and having control of the body, taking a balanced died; pranayama should be practiced according to the instructions of the guru.

  请遵循瑜伽师的教导，用瑜伽姿势来塑造一个健康的体魄，建立一个平衡的饮食结构同时养成良好的呼吸习惯。

• each asana flows gracefully into the next one creating a continuous flow that stretches and strengthens your body.

  一个接一个优美的瑜珈姿态连续不断地拉伸、加固着你的身态。

• this is a very simple but good asana for many problems. mostly everybody can practice this asana.

  这是一个简单有效，助于缓解各种问题的体式。几乎每个人都可不受限制的练习。

• endurance is of the utmost importance in all of the asana work.

  耐力是在阿萨纳所有工作至关重要。