英语释义

1. cardiovascular sense 2
cardio exercises

2. cardiovascular exercise
30 minutes of cardio daily

3. any type of exercise that causes the heart to beat faster and harder for a period of time

4. cardiovascular sense 2
cardio exercises worked out on cardio machines

5. cardiovascular exercise
30 minutes of cardio daily

片语

cardio sculpt瘦身大激斗

Cardio Calc心计算器

cardio-心

Cardio Cocktail健康鸡尾酒

Cardio Fitness有氧健身

cardio trainer心教练

aerobic exercise有氧运动

Cardio Cross有氧交叉操

pure cardio纯有氧

英汉例句

• pair these workouts with an outdoor walk or run and you’ll take care of both your cardio and strength-training needs without setting foot in a real gym.

  协同进行一些室外散步或跑步，可以使你不须踏足真正的健身房，就很好的顾到你的心脏机能和体能训练的需要。

• 「it doesn't mean anything,」 said mark macdonald, personal trainer and author of 「body confidence」 about the calorie numbers spit out by the cardio machine.

  「这根本毫无意义，」markmacdonald在提到有氧运动机吐出的数字时说道。 他是一名私人教练，而且是《身体信心》（「bodyconfidence」）一书的作者。

• some reports suggest that treadmills and other cardio machines actually overestimate calories burned by up to 15% to 20%.

  一些报告表明实际上跑步机和其他有氧健身器高估消耗掉的热量达到15%到20%。

• how to smarten up: even the most intense cardio cannot erase the effects of a weekend chowfest, but it does benefit your health by increasing energy and lowering risk for heart disease.

  如何改进：即使最剧烈的有氧运动也不能消除周末暴饮暴食所造成的后果，但它对健康有益，可以增强体能降低得心脏病的几率。

• that will be more accurate than relying on tables or cardio machine readings.

  那比起表格或者有氧健身器的读数更为準确。

• blonna aims to get at least 30 minutes of cardio four to five times a week.

  blonna认为要每次至少30分钟的有氧锻炼，一周4到5次。

• the only downside is that he works out every day at the gym, where cardio machines face tvs that broadcast sound over fm radio.

  唯一不足的是，在他每天锻炼的健身房里，锻炼心脏的健身器材对面，电视是通过调频播放声音的。

• this will give you a good cardio workout while you do your strength training.

  这样可以使你在力量训练时，心脏得到很好的锻炼。

• some gyms have very low monthly membership fees, but they tack on additional fees for features you may think are included, such as cardio classes, locker use or even towels.

  一些健身房每月收取很低的会员费，但是他们会对一些你认为已经包括在内的项目进行额外收费，例如心动加速中枢课程费，寄物柜使用费，甚至是毛巾使用费。

• provided you have a cardio program, think about getting the workout finished before you even get home.

  如果你的公司有打卡进出的制度，要考虑确保在回家之前完成你的工作。

• also, bill clinton had been re?lected, which was what mandy had wanted, and, perhaps most exciting, people were really responding to cardio ballet, the class she taught at the jewish community center.

  而且，比尔克林顿再次当选，这正是曼迪所想要的，恐怕可以说是最令她事情了，民众对有氧健身芭蕾舞反应强烈，她执教的班级正在犹太社区中心。

• the tall man was not in cardio ballet the next week, and mandy did not think of him.

  高个男子下周并没有在有氧健身芭蕾舞出现，曼迪也没有想起他。

• the berry is great for the heart and cardio system due to its high polyphenol antioxidant content.

  蓝莓对心脏心血管系统非常有益因为它有高含量的多酚抗氧化物。

• i personally feel that cardio kickboxing is the most fun and rewarding.

  我个人认为，有氧拳击最能给人带来乐趣和满足。

• new way: buy a good pair of shoes and use them only for running, walking or your at home cardio workouts.

  新方法：买一双新的好鞋子，并只用他们来跑步、走路或在家做有氧锻炼。

• 「the programs focus on more than just the typical cardio and strength aspects of fitness, to include balance and flexibility training, 」 chmielinski describes.

  克米林斯基提道：“这些项目不仅着眼于通常的有氧和力量型健身，而且还增加了平衡感和柔韧性训练。

• have you taken cardio ballet?

  你有上过有氧健身芭蕾舞？

• some gyms have very low monthly membership dues, but they tack on additional fees for features you might think are included, like cardio classes, locker use, or even towels.

  一些健身房每个月收取很少的会费，但他们在一些你认为应该包括在会费里的，例如有氧训练课程、有锁储物柜甚至毛巾的使用等项目收取额外费用。