2025-08-11 06:10 浏览次数 5
损坏力
similarly, if you are in lotus and your top knee is not on the floor, pushing that knee downward can apply enormous damaging force to the meniscus.
同样,如果你双莲花坐时因为膝盖不能落到地板上,而用力下压膝盖的话,也会对半月板造成莫大伤害。