英语释义

• fatigue and sleep disturbance resulting from disruption of the body's normal circadian rhythm as a result of jet travel

片语

chronic jet-lag经常倒时差者

jet-lag g飞行时差反应

Jet Lag App时差程序

enquiring the jet-lag询问时差

jet t lag飞行时差

go over the jet-lag倒时差

get over the jet-lag倒时差

jet-lag syndrome时差综合征

英汉例句

• jet lag is the best known circadian rhythm disorder, but this sensitive inner clock can also be disrupted by changes in routine resulting in an erratic sleep schedule.

  时差是我们最为熟悉的生理节奏失调现象，但敏感的生物钟还会因我们睡眠时间不稳定而陷于混乱。

• jet lag can also cause insomnia.

  时差也会导致失眠。

• jet lag is tough and it may take a week or so go get back to normal.

  时差反应很难受，你可能得花上一周或者更久才能回到正常状态。

• i get jet lag for a week after traveling overseas.

  我出国旅游之后一周都会有时差。

• social jet lag is described as the difference between biological time and external requirements.

  社会时差被描述为生物时间与外部要求之间的差异。

• you see, i take this long-hour plane frequently, but the jet lag still makes me uneasy.

  你看，我经常长时间乘坐飞机，但是时差还是让我很难受。

• jet lag can be brutal to a child who feels the effects but doesn't understand why.

  对于孩子来说，时差会非常难受，他们能感觉到时差的影响，但不明白这是为什么。

• for example, business travelers often suffer jet lag or exhaustion trying to take the cheapest flights to save their employers money.

  例如，为给雇主省钱、总是乘坐最便宜航班的出差员工，常常受到时差和疲劳的困扰。

• taking the whole christmas and new year period off work could leave you with a type of jet lag when you return, scientists say.

  科学家说，整个圣诞和新年假期会让你在重新开始工作的时候感到一种「时差」。

• in addition to their body’s own melatonin, many people take melatonin supplements in an attempt to help them sleep, fight jet lag or balance out seasonal affective disorder.

  此外，一些人通过体外补充褪黑素改善睡眠，缓解飞机时差感、平衡季节性情绪失调。

• now that w e understand w hat jet lag is, w e can go some way to overcoming it.

  既然我们懂得了喷气飞机时差综合癥是怎么回事，我们就能够在解决它方面有所作为。

• jet lag happens when your circadian rhythm is running on a different day-night cycle than the day-night cycle of the outside world.

  当我们的生物钟周期与外部的昼夜交替周期不一致时，我们就有倒时差的感觉。

• the problem of jet lag is one every international traveler comes across at some time.

  喷气飞行时差综合癥是每个乘坐国际航班旅行的人在某个时候都会碰到的问题。

• the best-known ones, decoursey says, are circadian or daily rhythms such as the sleep-wake rhythm, daily activity rhythms, or jet lag and shift-work maladies.

  最被熟知的，德库西说，是生理的或昼夜节律像睡眠-清醒节律、每日活动节律、或者乘坐飞机旅行的时差感和轮班工作病。

• the problem of jet lag is one every international traveler comes across.

  时差反应是每一个国际旅行者可能遇到的问题。

• if jet lag or extreme schedule changes leave you exhausted, make your travel workout shorter or lighter than usual.

  如果时差或巨大的日程差别让你感到疲劳，那么就减少你的旅行锻炼或者比平时减轻些。