if you「re at work, take a quick break from staring at your computer monitor to stand up, stretch, and take a few deep breaths.

如果是在办公桌旁，那就不要再盯着电脑看了，请站起来伸展一下，做几次深呼吸。

as the quick break is the key to scoring, don」t hold the ball up but try to get the ball to the forwards quickly so they can work in any space there may be before the opposition can get back.

因为快速突破是进球的关键，不要控球而尽量快速的把球交给前锋，以便他们能在对手回位前抢占空位。

smoothies : quick break the ice , making all kinds of tasty smoothies.

冰沙：快速打碎冰块，制作各类爽口冰沙。

arsenal made a quick break from a liverpool corner and scored a sucker punch goal – there were few liverpool defenders to stop arsenal.

阿森纳队迅速截住利物浦队的一个角球，然后出其不意地射门、进球，利物浦队门前几乎没有后卫阻止阿森纳的进球。

for example: arsenal made a quick break from a liverpool corner and scored a sucker punch goal – there were few liverpool defenders to stop arsenal.

阿森纳队迅速截住利物浦队的一个角球，然后出其不意地射门、进球，利物浦队门前几乎没有后卫阻止阿森纳的进球。

for these reasons, quick break switch and timing relay are suggested to adopt in this paper.

因此文章建议采用快速开关以减小后继电流和过流保护加小延时的策略以保证切换成功。

both have colorful music backgrounds: grey is here on a quick break from touring with super-glam 「american idol」 runner-up adam lambert, and has played with dr.

乐队的2名成员都有非常丰富的音乐经历：grey刚从和超具魅力的「美国偶像」亚军adamlambert一起的巡回中得到短暂的休息，她还曾经和dr。

moving to the entrance of the underground river, i took a quick break and embraced the cold air and mists encircling me.

前往地下河入口的途中，我快速的休整了一下，拥抱了环绕我的冷冷的空气和雾气。

take a quick break during the day to work the triceps, chest muscles and back.

稍作休息后开始锻炼三头肌、胸肌和背部。