She worked at relieving stress and learned what helps when she feels a migraine coming on: ice packs, a dark room and relaxation.
她练习纾压,也学习在感觉偏头痛即将来袭的时候采用若干方法减轻癥状:冰敷、待在昏暗的房间,还有放松。
Self hypnosis is one of the best known and most effective techniques for relieving stress and anxiety. It「s easy to learn and you can do it anywhere.
自我催眠是已知的最具效果的减轻压力和焦虑的一种技巧。它易学易用,不受地点和时间限制,你只需拿出10分钟时间即可。
Self hypnosis is one of the best known and most effective techniques for relieving stress and anxiety.
自我催眠是已知的最具效果的减轻压力和焦虑的一种技巧。
Music therapy majors learn how to use music to help people meet a variety of goals, from making friends to relieving stress to dealing with physical pain.
音乐疗法专业学习利用音乐帮助人们达成各种不同的目标,包括交朋友,释放压力,缓解身体上的痛苦等。
And relieving stress helps avoid the urge to overeat.
而压力的解除有助于抑制暴饮暴食的沖动。
Saunas are very effective at relieving stress by relaxing the muscles and creating a general sense of well being.
桑拿通过放松肌肉,创造舒适的感觉,对疏解压力非常有效。
A 30-minutes massage is not very expensive and is great for relieving stress and improving your mood.
一次30分钟的按摩花不了多少钱,但却能缓解压力,释放心情。
Research finds that the benefits of aromatherapy in relieving stress are real.
研究发现,芳香疗法在缓解压力方面确实是有所成效的。
Humor can be a legitimate strategy for relieving stress and maintaining a general sense of well-being while increasing a person」s hope.
幽默可以成为合法的策略,以纾缓压力和维持一个一般意义上的福祉,同时增加一个人的希望。
We analyzed the effects of music and single Meter on Cardiac Cycle and Heart Rate Variability index; apprehend the efficacy of music on relieving stress and lessening mental stress for animal welfare.
剖析心动周期和心率变异性对音乐及单纯节拍的反应,以理解音乐缓解应激、平抑心理压力之功效,可为谋求改善动物福利提供依据。
AGING: the process of running product through low temperature air draw furnaces for the purpose of relieving stress which was caused in the hardening operation.
时效处理:指让产品通过低温通风炉以释放淬火造成的应力的工艺。