The Mayo Clinic Diet teaches you how to estimate portion sizes and plan meals.
「梅奥食谱」指导您如何估量每餐的组成及份量。
The Mayo Clinic Diet has two phases that together help you establish healthy habits that you'll be able to follow for a lifetime.
Mayo临床节食法包括两个阶段,帮助你建立终身适用的健康习惯。
The Mayo Clinic Diet says that is eating plan may help improve your overall health by reducing risk factors associated with excess weight and obesity.
「梅奥食谱」认为一个好的食谱能帮助你改善全身的健康状况,减少由肥胖引起的疾病风险。
The Mayo Clinic Diet has two main parts
「梅奥食谱」主要分两部分
The Mayo Clinic Diet promotes regular physical activity and exercise, as well as healthy eating.
「梅奥食谱」提倡规律的体育锻炼和健康饮食摄入。