2025-09-09 19:08 浏览次数 12
洗衣板般的腹肌
washboard abs do not come from millions of sit ups ; they come from having low levels of body fat.
搓板绝对值并不来自以百万计的起伏,他们从具有低脂肪来。
maybe you can attain washboard abs and buff biceps by the time bikini season rolls around, but you're going to have to work for it.
也许在比基尼季节时你也许你能拥有搓衣板和强壮腹肌的好身材(大概是这个意思吧,汗),但你不得不为此而努力。