wise consumers read magazine advertisements and watch tv commercials, but they do this with one advantage: knowledge of the psychology behind the ads.
聪明的消费者看杂志广告,看电视广告,但他们这么做只有一个目的,就是要了解藏在广告背后的心理状态。
there are other things to do besides watch tv or movies or read magazines or newspapers or the internet.
还有别的很多方法可以娱乐除了看电视看电影或者阅读杂志报纸和上网。
it also reinforces the message that they should not do work or watch tv in bed, should limit the light in the bedroom and should avoid stimulants like caffeine late in the day.