The children usually have a sleep in the afternoon.
通常孩子们下午会午睡一会儿。
Seek help from a doctor. You may have a sleep disorder.
那就去向医生寻求帮助,你也许有睡眠障碍了。
If you suspect you have a sleep disorder, talk to your doctor and go see a sleep specialist. Photo by YelloShine.
如果你怀疑你得了睡眠障碍癥,赶快去找医生好好谈谈。
Airing quilt for an entire day in the brilliant sunshine, taking it home before the sunset and then getting into it to have a sleep does not only make it feel extra warm, but also smell of the sun.
And then I start my whole day school life: have class, have a rest, have a sleep and eat lunch.
然后就开始我一天的学校生活了:上课,休息,睡觉,吃午餐。
Seek a specialist. If you think you have a sleep disorder, seek out certified sleep centers and professionals certified in behavioral sleep medicine, Rose suggested.