he has tried a variety of cures, including hypnosis and yoga, but nothing has worked.
他试过很多治打嗝的方法,包括催眠和瑜伽,但是都没用。
well, one influential theory of hypnosis says that in the hypnotic state the conscious will is weakened so that suggestions from the hypnotist are carried out automatically ( hilgard, 1965).
恩,有一种有影响力的催眠理论认为在催眠的状态下,意识会被削弱,这样催眠师的暗示就能够以无意识地方式(对来访者-译者)发挥作用。 (希尔加德,1965)。
hypnosis appears to be only one procedure among many for increasing people’s responses to suggestions.
催眠看起来是唯一一种能够增加人们对暗示反应的方法。
i hope me sharing this technique with you will help some of you to improve your mental and physical wellbeing, and realise what a safe and powerful tool for change hypnosis is.
我希望我和你分享的这个方法对于改善你的身心健康都会有帮助,并且能够意识到催眠是实现自我改变的非常安全和强大的工具。
hypnosis was earlier frowned upon, but is now accepted by most people as a way in which to get a person into an optimal mental state so that they can fall asleep.
早年很多人不赞成催眠术,但如今大多数人都接受了它,认为这能使人进入一种积极的精神状态,如此并可以睡着觉。
some involve psychological help, some use hypnosis and others involve the use of medications.
有些可以用心理帮助,有些可以用催眠术,有些可以通过药物治疗。
while several studies have shown that hypnosis can lead to more recall, that does not mean it leads to more accuracy.
很多研究表明催眠能够帮助回忆起更多,但这并不意味着準确性也更高。
take the edge off stress by practicing relaxation techniques. these include deep-breathing exercises, muscle relaxation, yoga, visualization, hypnosis and massage.
可以通过练习放松来减压,包括:深呼吸、肌肉放松、瑜伽、视觉化训练、催眠和按摩。
evidence of a distinct trance unique to hypnosis would require physiological markers of subjects’ responses to suggestions to enter a trance.
要想提出催眠状态的确是一个独特状态的证据,就要求有生理学的标记表明受试者进入催眠状态。
you can also take this self hypnosis a little further if you wish.
如果你愿意,你可以进行更深层次的自我催眠。
hypnosis can improve memory—especially when assisting a witness in recalling details associated with a crime.
催眠术可以改善记忆——特别是在帮助目击者回忆起与犯罪有关的细节的时候。
this is the hypnosis technique which can help self-healing.
以下是一段催眠的技巧可以被用来帮助自我医治。
a study published in the journal plos one suggests that hypnosis is real, and can be identified by a glazed expression.
《公共科学图书馆》刊发了一项研究,认为催眠是真实存在的,能从呆滞的表情识别出。
i am really happy about that, because it shows that the visualisation during self hypnosis really affects me.
我因此非常高兴,因为这说明自我催眠中的想象真的对我起作用了。