much of the advice handed out is simple common sense: adhere to a healthy lifestyle, eat and drink in moderation, do not smoke, take regular exercise but don't overdo it.
人们得到的多数忠告都是一些简单的常识:坚持一种健康的生活方式,饮食适度,不吸烟,经常锻炼,但是不要过量。
exercise stimulates the brain, so in general, students who take regular exercise achieve better results in their studies.
运动促进大脑的功能,因此,通常情况下,经常参加体育锻炼的学生学习成绩好。
take regular exercise to stimulate circulation and maintain a strong immune system.
多参加体育锻炼以促进血液循环和保持免疫功能。
take regular exercise - this will boost both your immune system and your mood.
采取例行性演习-这将促进您的免疫系统和你的心情。