Compared to jogging for 30 minutes, jumping rope actually burns more calories.
相比于慢跑30分钟,跳绳实际上燃烧更多的热量。
The record they hope to claim is the greatest number of people simultaneously jumping rope at multiple venues in a 10-minute span.
他们想要打破的,是10分钟内在多个场所同时跳绳的最多人数纪录。
Some of the fastest ways to burn calories includes running, jumping rope and swimming.
一些最快的办法运行,燃烧卡路里包括跳绳和游泳。
Even though this is my first time jumping rope with many people on the same rope, with the help of the teachers as well as the students, I managed to develop an interest in this game.
虽然,这是我第一次跳绳,心里难免会担心,但因为有老师和同学们的鼓励,我还是能完成得不错,这也让我对这个游戏感到非常有兴趣。 下午是重头戏。
She is jumping rope at home.
她正在家里跳绳。
I do lots of jumping rope for about a month and a half before the show.
在维密秀开演之前我会花一个半月的时间大量跳绳。
You could even incorporate it into jumping rope or a sport like racquetball.
你甚至可以用跳绳和手球式壁球来组合。
Yao's relentless training regimen included distance running, jumping rope and hours on the basketball court.
姚明残酷的训练方案包括长跑,跳绳和在篮球场上无数小时的练习。