2026-03-21 16:59 浏览次数 17
精简肉类
It does, of course, matter what meat and vegetables you eat. . . leaner meat and vegetables that are lower in sugar are better.
当然,你应该明确要摄入什么样的肉类和蔬菜——最好是瘦肉和低糖蔬菜。