To those uneducated in this area it would make sense that to loose weight you would have to take in less calories than you burn.
对于那些在营养学方面不太了解的人,这显得很有道理。减重你就要摄入比需要量少的卡路里。
Here is my advice to you, if you like to loose weight way Spears did identify foods you should eat and should not eat in according to how much fat they contains.
以下是我的一些建议:如果你想按照布兰妮的方法来减肥,那就根据食品的脂肪含量来决定该不该吃这些食物。
Affecting by the trend, young people loose weight by no means.
受潮流影响,年轻人不惜使用一切方法来减肥。