don't eat too many mustard seeds or more than a teaspoon of mustard powder; the former has a strong laxative effect, while the latter can induce vomiting.
不要吃太多的芥末籽或超过一茶匙的芥末粉:因为前者具有很强的通便作用,而后者则可引发呕吐。
indeed, mustard seeds contain compounds that studies suggest may inhibit the growth of cancer cells.
事实上,研究表明芥菜籽含有能抑制癌细胞生长的化合物。
in france, mustard seeds are soaked and then grinded to a paste.