saturated fat
饱和脂肪
2026-03-22 07:48 浏览次数 21
饱和脂肪
saturated fatssaturated fat饱和脂肪
hard pressing saturated fat硬化饱和脂
cholesterol saturated fat index胆固醇饱和脂肪指数
saturated animal fat饱和动物脂肪
saturated fat intake饱和脂肪摄入量
low saturated fat diet低饱和脂肪饮食
hard saturated fat硬化饱和脂
Low Saturated Fat低饱和脂肪
So what if butter is a natural saturated fat and trans fats are unnatural saturated fats?
如果黄油是天然的饱和脂肪,反式脂肪不是天然的饱和脂肪,那又怎么样呢?
These included low fruit and vegetable consumption, not eating enough oily fish and eating too much saturated fat and sugar.
这种饮食所摄入的水果和蔬菜较少、油性鱼的摄入量不足、饱和脂肪和糖分的摄入量过多。
We think we know what to eat: less red meat and more fibre, less saturated fat and more fruit and veg, right?
我们总自以为知道该吃些什么:减少牛羊肉这些红色肉类以及饱和脂肪的摄入,多吃高纤食物和水果蔬菜?
People who eat and run too often opt for fast food and consume higher amounts of saturated fat and soft drinks.
经常在行走中匆匆进食的人们更青睐于快餐,他们会消费更多饱和脂肪食物和软饮料。
Obviously. Although junk food can be tasty, it「s simply not healthy, and it」s high in saturated fat and sugar and that bad stuff.
很显然,虽然垃圾食品吃起来很可口,但是却不利于健康,饱和脂肪和糖这些不利于健康的含量很高。
Soy bacon and sausage, gardenburgers, and soy crumbles make great sources of protein for breakfast without the saturated fat of their meat originals.
大豆培根和香肠,蔬菜汉堡包和大豆布丁都富含早餐需要的蛋白质,而没有像肉类一样的饱和脂肪酸。
Animal products tend to be higher in saturated fat (and therefore calories) than most plant products.
动物食品中的饱和脂肪(也就是卡路里)比起大多植物类食物高。
Many doctors believe that the labels on processed food should spell out the amounts of cholesterol, saturated fat and polyunsaturated fat the food contains.
很多医生都建议,应该在加工食品的标签上添加相关的胆固醇、饱和脂肪和多元化不饱和脂肪的含量数据。
This would mean diets with less saturated fat and fewer premature deaths caused by heart disease, they write.
他们指出这样就降低了饮食中的饱和脂肪酸和由心脏疾病导致的婴幼儿夭折。
The control group got advice on how to eat a low saturated fat diet.
控制组的参与者则得到关于低饱和脂肪的饮食建议。
And above all they contain saturated fat which immediately injures the endothelial lining of the arteries when eaten.
除此以外,一旦摄入油脂,其中包含的饱和脂肪酸还会立即损害动脉上的内皮细胞。
The amount of saturated fat in our diet exerts an effect on blood cholesterol that is several times greater than the relatively small amounts of dietary cholesterol.
我们饮食中饱和脂肪含量对血液胆固醇发挥的影响,是相对少量的食物胆固醇的影响的好几倍。
Start by focusing on saturated fat and calcium.
一开始要关注饱和脂肪和钙。
Rats fed diets high in saturated fat underperformed on tests of learning and memory, and humans who live on such diets seem to be at increased risk for dementia.
用高饱和脂肪食物喂养的大鼠在学习和记忆测验中表现不佳,而靠这种饮食为生的人似乎提高了患癡呆的风险。
「People who eat diets high in saturated fat are more susceptible to cognitive deficits,」 said Gibson.
「人们在饮食中摄入大量饱和脂肪更容易令人产生认知缺陷。」吉布森说。
Remember, it is possible to lower cholesterol without medication: get at least 30 minutes a day of aerobic exercise and reduce the amount of saturated fat and trans-fats in your diet.
请记住,无药物降低胆固醇是有可能的:每天至少30分钟有氧运动且在您的饮食中减少饱和脂肪和反型脂肪的摄入量。