a thick smooth drink consisting of fresh fruit pureed with ice cream or yoghurt or milk

someone with an assured and ingratiating manner

p.s. this smoothie is great for your skin. the avocado and coconut water will keep you hydrated and silky smooth.

这款奶昔对皮肤很好。鳄梨和椰汁可以让你的皮肤水润光滑。

i finally dragged myself out of bed, made a fruit smoothie for breakfast, and then vomited it back up 20 minutes later.

我好不容易把自己从床上拽起来，做了份水果沙冰当早饭，但20分钟后就全部吐掉了。

that is as simple as a bowl of whole grain cereal with low-fat milk and blueberries or a smoothie made from soymilk, fruit, and oats or toasted wheat germ.

早餐可以如此简单，一碗泡在低脂牛奶里的全谷物，蓝莓或用豆奶制成的奶昔，燕麦或烤过的小麦胚芽。

three or four times a day, david treats himself to a special smoothie made with 15 different fruits and vegetables.

每天三到四次，大卫都喝一种由15种不同水果和蔬菜做成的特制奶昔。

wandering further we saw a line in front of a smoothie shop that specialized in drinks with large chunks of fruit inside.

再往前走走，我们就可以看到在冰沙店外面有一排小摊，卖的是水果思慕，里面有大块大块的果肉喔！

a peanut butter and jelly sandwich or a smoothie made with fruit and yogurt is a good choice.

花生酱配果冻三明治在加水果酸奶奶昔可以说是不错的搭配。

when she complained that her treatment led to painful sores in her throat, an ames girl sent a smoothie maker and recipes.

当她抱怨治疗导致她的咽喉非常疼痛的时候，一位亚美尼亚朋友送来了缓解疼痛的药方和原料。

the theory explains why you might be avoiding the smoothie place down the street with 98 flavors, not including the add-ons and power boosts.

这个理论解释了你为什么可能会避开街道上一家有98种口味的奶昔店，为什么可能会不想要附加装置和功率助推器，还有，部分地解释了为什么

what the mango smoothie lacked in liquid, it more than made up for in the fresh pieces of watermelon, kiwi, mango, and dragonfruit.

芒果思慕雪里芒果汁不多，倒是放了不少新鲜果粒，有西瓜，有猕猴桃，还有芒果和火龙果。

p.s. this smoothie is great for your skin.

这款奶昔对皮肤很好。

available as a powder or capsule, spirulina is a great addition to a smoothie or sprinkled on a salad.

可精制为粉末或胶囊，螺旋藻非常适合的男士食用或添加在沙拉中。

there are 5 easy smoothie recipes that you can easily make before you head out the door in the morning.

以上是5款在你出门前能够很容易完成的奶昔。

swirl blues and purples into a smoothie for a postride recovery drink that's loaded with muscle-repairing antioxidants.

涡流蓝调和紫色华丽地融入到充满肌肉修复抗氧化剂的高能量饮料中。

acai berries can be found most often in juice or smoothie form, or dried and mixed with granola.

巴西莓常常被制成果汁或沙冰，干燥的巴西莓也会混合在燕麦中。

you can pick them up at thousands of places these days, but you can also make your own smoothie at home.

现在你可以在很多地方找到它们了，但你也可以在家里自己做。

a smoothie can run up to an extra 500 to 1, 000 calories despite all the good stuff added in, and a 16-ounce latte with whole milk packs 260 calories.

一杯奶昔的热量高达500到1000卡，这还不算奶昔中加入的别的食品，而一杯加全奶的16盎司拿铁约含260卡的热量。

snack: blueberry smoothie (frozen bananas, tbsp of almond butter, almond milk and dates)

零食：蓝莓果昔（冰香蕉，一汤匙杏仁黄油，杏仁奶和若干枣）

i made a quick smoothie today that i just love.

今天我为大家做一道我超爱的奶昔。