英语释义

• the activity of exerting your muscles in various ways to keep fit;

  "the doctor recommended regular exercise"

  "he did some exercising"

  "the physical exertion required by his work kept him fit"

片语

amateur workout业余身体锻炼

Aerobox Workout有氧拳击健身操

Spartacus Workout猛男主演教你健身

Butt Workout臀部锻炼

experiment尝试；试验；进行实验

Workout t指债务重组

private workout私下和解

Workout summary锻炼总结

exercise运动；练习；运用；操练；礼拜；典礼

try尝试；努力；试验

proof证明；证据；校样；考验；验证；试验

practice实践；练习；惯例

Another Workout唱片名

workout room健身房

英汉例句

• this works especially well if you have to meet someone else, such as a workout partner or other group or team or coach or partner.

  如果这个时间可以与其他人一起那就更好了，这些人可以是工作以外的，例如健身教练、项目搭档都可以。

• you should always end your workout with a cooldown.

  你应该一直以冷却结束你的锻炼。

• pick a workout hour . make your exercise time when it isn’t likely to conflict with other plans.

  选择一个锻炼的时间：把锻炼的时间安排在不会跟其他的计划沖突的时刻。

• they not only do it with great workout equipment and well-designed aerobics classes, but with answers to every detail of the working professional「s personal needs.

  他们不仅有优质的健身器材，精心设计的有氧运动课程，而且对个人专业健身问题和需求也作出详尽的解答。

• it’s possible to get a super-effective workout in 30 minutes, and only do a few workouts a week, if you maximize your workouts.

  如果你能使你的锻炼最佳化，在30分钟内进行一次高效锻炼，那么即使一星期只做几次，就能得到这样的效果。

• if you get too distracted by other people in a health club, try investing in videos or exercise equipment and do your workout at home.

  如果你在健身俱乐部太容易被人打扰分心，那么试着买些视频或运动设备，你可以在家锻炼。

• every week try something new, whether it is a new recipe, a new hair style, a new workout or a new route to work.

  每周尝试一些新的东西，不论是一个新的食谱，一个新的发型，一种新的锻炼或者一种新的工作方式。

• thatway, you」ll still be getting a good cardiovascular workout and it willmake the transition back to running easier.

  那样的话，你还是会得到一个很好心血管的锻炼，它也会转变回去使跑步容易些。

• the point of this article is to help you get a great workout and maybe even have some fun while you do it!

  本文的观点是要帮助你得到极大的锻炼,甚至当你做它时可能会获得一些乐趣!

• they often want to treat themselves after a hard workout or race.

  在艰苦的健身或者比赛后他们经常想犒劳自己。

• remember, each workout puts you one step closer to reaching your fitness goals.

  记住，每次的锻炼都能使你想你的健康目标更进一步。

• however you set it up, make it part of the process that you have to report your daily workout to other people.

  当然，你既然设置它，它便成为你锻炼过程中的一部分，让其他人知道你每天的锻炼情况。

• periodization divides a training cycle of, say, 16 to 20 weeks into phases, each with a specific goal, so you don「t have to do every type of workout all the time. in fact, you shouldn」t.

  阶段性的划分训练周期就是说以16-20周为一个周期，每个周期中有特定的目标，这样你就不用每次都要练习所有的训练方式了，实际上你也不必这样。

• if you workout for longer or more often, you further improve your fitness and reduce your risk of chronic disease and weight gain.

  如果你锻炼的时间更长或者更久，你会进一步改善你的健康，减少你得慢性病和变胖的危险。

相似词

dry变干

run经营；奔跑；运转

test测验；化验，检查；试验，测试；考验

practice实践；练习；惯例

tryout试验；选拔赛；预赛

exercise运动；练习；运用；操练；礼拜；典礼

trial(Trial)人名；(法)特里亚尔

rehearsal排演；预演；练习；训练；叙述

rehearsal排演；预演；练习；训练；叙述

trial(Trial)人名；(法)特里亚尔

run经营；奔跑；运转

practice实践；练习；惯例

dry变干

drill鉆孔；训练

test测验；化验，检查；试验，测试；考验

tryout试验；选拔赛；预赛

exercise运动；练习；运用；操练；礼拜；典礼