gaining some weight is part of developing into a woman, and it「s unhealthy for girls to go on a diet to try to stop this normal weight gain.
增加一些体重是成为成年女性所必需的,通过节食来防止这些正常体重的增加,对于女孩而言是不健康的。
coaches or teammates who say you have to go on a diet are probably giving you bad advice.
教练或队友叫你进行节食可能不是个好意见。
thus, they were never required to go on a diet or count calories -- they simply followed the same diet as their parents.
因此他们一直没有被要求节食或计算卡路里—他们只需要和他们的父母吃一样的东西就可以了。
as summer closes in, the number of people who are eager to go on a diet increases drastically, but in three months most of them give up this idea, for they notice no measurable results.