Dairy products are rich in sleep-inducing amino acid, tryptophan, and can contribute to the production of snooze chemicals, serotonin and melatonin.
乳制品富含助眠的氨基酸、色氨酸,还能促进生成同样对睡眠有益的血清素和褪黑素。
When your eyes are exposed to it directly, the blue light halts production of the sleep-inducing hormone melatonin and makes you feel more alert.
当眼睛直接受到刺激时,就会阻止产生诱导睡眠的褪黑激素,你整个人就会保持清醒状态。
Conclusion: The routine examination with sleep-inducing EEG was without pain and economic reliable, and was better assistant examination of epilepsy in basal hospital.
结论:脑电图常规检查合并睡眠诱发试验既安全无痛苦,又经济可靠,可在基层医院常规作为癫癎病的辅助诊断。
Are there some more great sleep-inducing strategies out there?
这里是不是有更多的帮助睡眠的建议呢?
What am I missing? Are there some more great sleep-inducing strategies out there?
我有漏说的吗?还哪些更好的促进睡眠法吗?
The post-Christmas lunch nap is no coincidence – turkey is packed with sleep-inducing tryptophan, says Margo.
马戈说,圣诞午宴之后小憩并不是巧合,火鸡充满了引起睡眠欲望的色氨酸。
Objective: To analyze the clinical significance of sleep-inducing test in patient with epilepsy.
目的:分析癫癎病人加做睡眠诱发试验的临床意义。
But this sleep-inducing effect depends largely on what kind of cereal you are eating before going to bed.
但是这种助眠的效果很大程度上取决于睡前你吃的是哪种类型的燕麦。
Their minds are slow to the subtle ways of diplomacy, preferring to strike their enemies with the force of their blows over spending inordinate amounts of energy in lengthy, sleep-inducing talk.
矮人的思想一般较为迟缓,所以在外交方面他们难以应付,相比冗长的对话和自己紊乱的思维,矮人们更喜欢用他们强有力的臂膀去与敌人交涉。