a sunny spotlight provides a warm place for a young dance student to limber up in a studio at the juilliard school in the lincoln center complex.
在位于林肯中心的茱莉亚学院其中的一间练功房里,阳光好似舞台聚光灯般和煦地投照在一位做着準备动作的年轻舞蹈学生的身上。
grasping the sword, nick took two or three practice swings to limber up his arms and then indicated, with a nod of his head, that he was ready.
尼克抓起砍刀挥舞了两三下,让手臂先作作预备,点了一下头,表示他準备好了。
ancient relics that have been unearthed indicate that people in china 4,000 to 10,000 years ago already knew how to do physical exercises to limber up themselves.
出土文物表明生活早在4,000至10,000年前,中国人就已经知道如何通过运动来使身体变得柔韧。
dao means to regulate qi, or vital energy, by guiding its flow in the body. yin means to limber up the body and limbs through physical movements.
「导」即调节气或重要的能量,引导其在人体内流动。「引」即通过身体运动活络身体和四肢。
i had no time to limber up on the practice range.
我没有时间在靶场上做準备活动。
positive psychology likewise advocates ways to limber up emotional response.
积极的心理学提倡软化你的情绪反应。