片语

Help Yourself to Happiness生而快乐

help yourself to it这是免费的

You can help yourself这些可以随便吃么

Just Help Yourself别客气

enjoy yourself过得愉快；请自便

help-yourself system[管理]

help-yourself system detail自助制度

help yourself to sth请随便吃

outdoor help-yourself tourism户外自助旅游

help yourself to programme名单

英汉例句

• by making a few easy changes to the way you eat, you can help yourself keep a stable mood and healthy body.

  在饮食方面做的这些小调整，可以使您拥有一个良好的心态以及一个健康的身体。

• there are a number of things you can do to help yourself to recognise the point of inevitability.

  你自己可以通过做一些锻炼来发现「必然点」。

• this is the best way to learn where you can cut some unnecessary expenses and help yourself avoid debt.

  通过预算，你就能避免那些不必要的花费，避免使自己陷入债务，这是一种很好的避免债务的方法。

• sometimes, a deep-seated reluctance to get out of bed isn’t just due to a lack of motivation. you can help yourself by implementing a few very practical ideas

  有时候懒得起床不是由于缺乏动力，你可以用下面的方法帮助自己

• do something to help yourself - above all, the best way to stop feeling depressed is to take action .

  帮助自己 ——最后，摆脱闷闷不乐的最佳方式是采取行动 。

• whatever the situation that’s causing you a crisis of self-confidence， you can help yourself immeasurably by holding yourself to your own standards alone.

  不管是什么情况所导致的自信危机，你都可以进行最大限度的自我调节，方法是坚持自己所认定的价值标準。

• help yourself by helping others

  帮助别人其实也是帮助自己

• so what can you do to help yourself adjust physically and emotionally?

  那么，你如何在生理和情感上调节自己呢？

• by choosing an area to work on, you can isolate problems and help yourself overcome them.

  选定解决问题的范畴，你就能使问题孤立起来，各个击破，这样有助于自己克服问题。

• you can also help yourself stick to daily spending limits if you only carry that amount of cash with you each day.

  只要你每天只带有限的现金，你就能限制自己花钱的数量。

• to keep your focus on the right things to help yourself to grow.

  集中注意力到正确的事情上会对你的成长有好处。

• if you really think about what god has done in your life, you won't be able to help yourself - a song will just burst out of you.

  如果你真的想过上帝在你的生活中为你所做的事情，你将不再只依靠自己的力量---仅仅一首歌就会是你感到解脱。

• below make a list of things that you can do to help yourself get past the feelings you may experience after having a slip or relapse

  请在以下清单列举你可以帮助自己在反复后重新振作的事情