Heat the oil in a large saucepan and cook the fennel, onion and carrot for 8-10 mins until softened.
取一大平底锅,倒油加热,下茴香、洋葱和胡萝卜8到10分钟直到变软。
Heat 2 tsp of oil in a large saucepan and add beef when hot.
在大炒锅中,倒入2勺葵花籽油,等油热了,加入牛肉。
Heat the oil in a large saucepan and soften the onion for 6-7 mins. Add the pepper and garlic, cook for 2 mins more, then stir in the paella rice and cook for 1 min, stirring to coat.
取一深底平底锅,倒油热锅,先放洋葱6到7分钟,然后加辣椒、大蒜,再热2分钟,然后倒入米饭搅拌一分钟,翻炒表面。