second, i could lower my blood cholesterol level simply by changing what i ate.
第二点,我可以通过改变饮食很容易的把血胆指数降下来。
an extremely high blood cholesterol level can form deposits under the skin as well as in the artery walls.
极度增多的血胆固醇除了在动脉壁沉积之外,也能沉积在皮肤下面。
a lot of people may think eating egg yolks will cause an elevation in blood cholesterol level and hence they will just eat the white.
不少人都有以上的想法,吃鸡蛋时只吃蛋白,然后把蛋黄弃掉,害怕摄取过量胆固醇。