but the day a good friend of mine died of lung cancer, i decided to go cold turkey and never light up another cigarette.
后来我一个要好朋友因为肺癌而死了。 就在他去世的当天,我下定决心戒烟,从此以后我再也没有抽过一支烟。
everyone has their own way of kicking bad habits, and you can either choose to go cold turkey or ease off it slowly.
每个人都有戒掉坏习惯的方法,你可以痛定思痛下决心快速戒掉,也可以慢慢除去坏习惯。
since the day a good friend of mine died of lung cancer, i decided to go cold turkey and never light up another cigarette.
自从我一个好朋友由于肺癌死那天起,我就下定决心完全戒烟。
it is easier to dry out a drunk, take someone off hard drugs or watch a three-pack-a-day smoker go cold turkey than live with a fan during a long losing streak.
这是比较容易干出醉酒,起飞硬性毒品的人或看三组,每天走在长期吸烟者连败冷火鸡比风扇生活。
but, a new study has today quashed that theory, instead offering evidence that suggests the best way to give up is to go cold turkey .
而一项最新研究推翻了这一说法。研究显示,「快断法」更为有效。