When yoga practice is sustained with great diligence and dedication over a long period of time, the heat generated from it burns away these poisons, and the light of our inner nature shines forth.
当瑜伽练习是非常勤奋和奉献精神持续了相当长的时间内,从它产生的热量烧毁这些有毒物质,和我们内心深处自然之光闪耀。