2026-03-22 09:59 浏览次数 23
比赛节奏
Faster runners should add the higher value (resulting in a slower tempo pace) because they often race at an anaerobic level;
较快的跑步者应该多加一些(使乳酸门槛配速更慢一些),因为他们经常跑入无氧强度;