When you feel yourself closed to someone or to some experience, a backbend will open your chest as well as your heart.
当感到自己无法接受某人或某事,后弯能打开你的胸腔以及内心。
A good backbend practice will leave your body and mind feeling grounded, clear, and content.
一个好的后弯练习,可以给身体和意识带来稳固、清晰和满足的感受。
The dancer La Golondrina is caught by Inge Morath in a dramatic backbend on the floor; I have yet to see any flamenco dancer try this in performance.
英格·莫拉斯则捕捉到拉·戈隆德里纳在作精彩的地上后卧鱼。我没见过有弗拉明戈舞蹈者在表演中尝试过这个动作。