breathing exercises
气功;吐纳功;呼吸操练
2025-08-11 00:22 浏览次数 4
气功;吐纳功;呼吸操练
abdominal breathing exercises腹式呼吸运动
Perform breathing exercises练习呼吸节奏
diaphragmatic breathing exercises膈式呼吸运动
breathing exercises therapy气功疗法
deep breathing exercises气功疗法
Do Breathing Exercises练气功
breathing g exercises呼吸运动
physical and breathing exercises[中医]
take breathing exercises练气功
breathing exercises can help you relax by getting you to breathe the way you do when you are already relaxed.
呼吸练习可以通过让你获得已经放松时候的感觉来帮助你放松。
breathing exercises are a good way to relax, reduce tension, and relieve stress.
呼吸练习是一个放松、减少紧张、缓解压力的好方法。
one of the ways breathing exercises help you feel relaxed is getting you to feel the way you do when you are already relaxed.
呼吸练习的一个帮助你感到放松的途径是让你体验到在已经放松的时候一样的感觉。
it「s best to start there if you have never done breathing exercises before.
如果你过去从来没有进行过呼吸练习,最好从它开始。
bar uses yoga and modifications of traditional yoga breathing exercises as a way to help them manage their pain and disease.
bar通过瑜伽练习,并对传统瑜伽呼吸练习稍作修改,帮助患者缓解疼痛、控制病情。
called yocas, the four-week program involved sessions of hatha and restorative yoga twice a week for 75 minutes each, in combination with breathing exercises and meditation.
这个为期四周的计划被称为「yocas」,其中包括每周两次、每次75分钟的哈达瑜伽,并进行呼吸练习和冥思练习。
it」s great for toning all over but especially good at toning the belly because of the breathing exercises that are involved, and because it helps your posture--and good posture leads to a flatter tum!
全身心沐浴在瑜伽中是多么惬意,尤其是对腹部是多么有好处,因为做瑜伽的同时也就是在用腹部做呼吸运动。 何况瑜伽运动对训练体型非常有帮助--拥有美好的体型当然同时就拥有一个平坦的小腹了!
when you are stressed, breathing exercises have health benefits such as lowering blood pressure, slowing a fast heart rate, making you sweat less, and helping with digestion.
当你有压力的时候,呼吸练习有例如:降低血压、减缓快速心率,减少出汗、有助消化这样的健康益处。
through breathing exercises and practice, you will be able to hone your skills so that you will eventually be able to control and pinpoint all the muscles that you are using while you sing.
通过呼吸练习和实践,你将学会属于自己的技巧,最终你将能够精确控制唱歌中你会用到的所有肌肉。
breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed.
呼吸练习可以帮助你放松,因为它们让你的身体获得好像你已经感觉放松时的感受。
two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better.
瑜伽的另外两部分-呼吸练习和冥想-对感觉沮丧者同样有效。
research has shown that breathing exercises like these can have immediate effects by altering the ph of the blood, or changing blood pressure.
研究显示,这种呼吸练习通过改变血液ph 值,或改变血压而产生立竿见影的效果。
breathing exercises can help you relax by getting you to feel the way you do when you are already relaxed.
呼吸练习可以通过让你获得已经放松时候的感觉来帮助你放松。
you can do breathing exercises on your own.
你可以自己进行呼吸练习。
breathing exercises may help you relax and feel better.
呼吸练习可以帮助你放松、感觉更好。
the breathing exercises that he and his wife learned in lamaze class have helped him calm down in moments of frustration.
他和妻子在心理助产课上学习的呼吸训练能帮助他在遇到困境时保持平静。
if you don’t feel like meditation is right for you, you might consider the simple breathing exercises advocated by alternative health practitioner andrew weil.
如果你觉得冥想不适合你,你也可以试试另类健身实践者安德鲁·威尔力挺的简易呼吸训练。