breastfeeding can be stressful enough, and it seems far better for a mother to eat a well-balanced diet that satisfies her appetite than to obsess over each thing she eats.
母乳喂养足够(提供营养),让母亲随心所欲的选择她爱吃的事物已达到营养均衡要比对她的食物设限好得多。
a well-balanced diet is made up of divers foods.
均衡的饮食是由种种的食物所构成。
eating a healthy, well-balanced diet should provide you with all of the individual nutrients you need.
健康、均衡的饮食可以让你获得所有体内所需的各种营养。
a well-balanced diet is essential to proper development, growth, and the maintenance of health, and studies indicate that balancing your diet helps decrease the risk of chronic disease.