英语释义

• a small punch press mounted on a workbench

• a weightlifting exercise in which you lie on your back on a bench and press weights upward

片语

bench type press台式平板硫化机

bench barbell press平板杠铃卧推

Vertical Bench Press坐式推胸

bench hydraulic press台式液压机

flat bench dumbbell press哑铃卧推

bench h press台式压力机

bench dumbbell press平板哑铃卧推

Dumbbell Bench Press哑铃仰卧推举

英汉例句

• i「ll run into one on purpose and as it is closing on me, i grab the bar and bench press it twenty or thirty times.

  我故意碰到它，被它夹住。我抓住两个夹子，然后用力开合二三十次。

• that」s why you may see some skinny guy that is extremely strong out bench press someone a lot bigger than he.

  所以经常可以看到一个身形比较瘦的人可以比一个肌肉更强壮的人推起更大的重量。

• the bench press is considered the single most effective exercise for those seeking to build a big chest.

  卧推被认为是练出大胸肌最有效的方法。

• starting with bench press and pull-ups, and eventually doing tricep extensions and curls would be a good example.

  以仰卧举重和引体向上开始,并最终做肱三头肌的伸展和收缩，将是一个很好的例子。

• try 「eccentric lifting, 」 in which you focus on lowering the weight during a bench press rather than lifting it.

  尝试「提升偏心轮」，在使用举重练习凳时，重点在于降低重量而并非将其举起。

• it's like asking someone to bench press 200 pounds on their first day at the gym vs. giving them time to build up their strength first.

  它们的区别就像，让一个健身房菜鸟第一天就卧推200磅； 和给他点时间，让他慢慢增强力量。

• baby bench press (works the chest): lie on your back holding baby under the armpits. lift up and down.

  婴儿卧推（锻炼胸部）：仰卧，抓住婴儿的咯吱窝，举上，放下。

• when the bar come down, i catch it in my teeth, bench press it 20 times to work up an appetite, and then make off with the cheese.

  当那根铁杠子打下来的时候，我就用牙齿咬住它，做20次推举动作以便增进食欲，然后带着奶酪离开。

• y bench press excelled past 315 pounds, and i noticed that i recovered much faster.

  我的卧推力量超过了315磅，而且我还注意到我的恢复速度也变得更快。

• he told me that, 「i keep a goal of increasing a couple of pounds on my bench press every month, i’m not in a hurry to get quick results.」

  他告诉我说，「每月在卧推上增加几磅，我一直保持这个目标。 我不急于获得立竿见影的效果。」

• 75-year-old british man ged mullane has won the british bench press championships recently in the over-60 category by lifting a barbell weighing over 100kg.

  近日，75岁的英国老人杰德·穆兰在「仰卧推举锦标赛」60岁以上组中一举夺冠，举起了100多公斤重的杠铃。