If I had the body with total muscles (with 0% fat) before, now I have to exercise to make more flexible body with a bit of fat in it.
如果之前我身体总的肌肉(0 %脂肪),现在为了更灵活必须让身体有适量的脂肪。
What's more, lycopene is fat-soluble, meaning your body is better able to absorb and use it when you get it with a bit of fat – such as the olive oil found in most tomato sauces.
For so many years, I have tired to lose weight, I hate to stand in the mirror every day in front of taking a closer look, one can see a bit of fat to emerge, I fear that if the sky was falling.